Tips & Techniques http://kkparkour.forumotion.com/tips-techniques-f5/-t1.htm Exchange tips & advice in here.. :) Fri, 03 Jul 2009 16:57:28 GMT 10 Tips & Techniques http://kkparkour.site40.net/index_files/kkpk.GIF http://kkparkour.forumotion.com/tips-techniques-f5/-t1.htm Fluid http://kkparkour.forumotion.com/tips-techniques-f5/fluid-t75.htm Simon confused confused
Tips and Vids would be much appreciated.
Thks Smile]]> Tips & Techniques Fri, 03 Jul 2009 16:57:28 GMT http://kkparkour.forumotion.com/tips-techniques-f5/fluid-t75.htm#314 http://kkparkour.forumotion.com/tips-techniques-f5/fluid-t75.htm double leg tutorial http://kkparkour.forumotion.com/tips-techniques-f5/double-leg-tutorial-t11.htm fareezshah double leg" most easiest, impressive, fun trick to learn..
]]> Tips & Techniques Sat, 11 Oct 2008 15:53:34 GMT http://kkparkour.forumotion.com/tips-techniques-f5/double-leg-tutorial-t11.htm#32 http://kkparkour.forumotion.com/tips-techniques-f5/double-leg-tutorial-t11.htm Working with bail.. http://kkparkour.forumotion.com/tips-techniques-f5/working-with-bail-t9.htm Hafiz http://www.youtube.com/watch?v=xjhERlK3LcU Aku trjumpa vid ni d you tube.kita selalu train untuk perfection, tp klu bail jgk amacam??? vid ni kira, cara2 untuk menghadapi sesuatu yang x di duga, mcm tersadung kaki atau miss step. hope this will help us improve... Tips & Techniques Wed, 08 Oct 2008 09:04:30 GMT http://kkparkour.forumotion.com/tips-techniques-f5/working-with-bail-t9.htm#19 http://kkparkour.forumotion.com/tips-techniques-f5/working-with-bail-t9.htm kong to precision.. http://kkparkour.forumotion.com/tips-techniques-f5/kong-to-precision-t47.htm fareezshah ......... tuck hard! as hard as u can....! Tips & Techniques Sun, 07 Dec 2008 00:24:52 GMT http://kkparkour.forumotion.com/tips-techniques-f5/kong-to-precision-t47.htm#151 http://kkparkour.forumotion.com/tips-techniques-f5/kong-to-precision-t47.htm muscle ups http://kkparkour.forumotion.com/tips-techniques-f5/muscle-ups-t6.htm fareezshah muscle up tutorial will be a big help in yr training.. watch, absorb, apply, enjoy..

muscle up..



happy training..]]> Tips & Techniques Thu, 02 Oct 2008 07:33:58 GMT http://kkparkour.forumotion.com/tips-techniques-f5/muscle-ups-t6.htm#8 http://kkparkour.forumotion.com/tips-techniques-f5/muscle-ups-t6.htm