| | hafiz's right foot injury.. |    |
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fareezshah
Posts: 158
Join date: 2008-09-30
Location: KK
 |  Subject: hafiz's right foot injury..  Sun Apr 05, 2009 1:30 am | |
| i dont know where this should go, but here u r... our dear friend, hafiz unfortunately had an accident where he got injured while training.. the injury is severe.. he broke his right foot when doing a drop from a high place(about 3 meters..).. the doctors say that he is quite lucky to only be suffering from bone injury of the right foot. A drop that high could risk in breaking his spinal cord, or other areas... hafiz's advice is to ALWAYS properly do warm ups n stretches..   .......... lets pray he gets well soon...!
Last edited by fareezshah on Sun Apr 05, 2009 9:01 pm; edited 1 time in total |
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Syafwan
Guest
| | Subject: whoa! Sun Apr 05, 2009 9:05 am | |
| di mana dia terjatuh tu?? |
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fareezshah
Posts: 158
Join date: 2008-09-30
Location: KK
| | Subject: Re: hafiz's right foot injury.. Sun Apr 05, 2009 8:55 pm | |
| he was training near his house....
Last edited by fareezshah on Sun Apr 05, 2009 11:58 pm; edited 1 time in total |
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Syafwan
Guest
| | Subject: .. Sun Apr 05, 2009 10:05 pm | |
| kasi detail skit mcm mana dia terjatuh tu.. and mcm mana dia dpt pg hospital?? |
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fareezshah
Posts: 158
Join date: 2008-09-30
Location: KK
| | Subject: Re: hafiz's right foot injury.. Sun Apr 05, 2009 11:57 pm | |
| hafiz said, he did a drop from a high place when he wasnt ready.. n he didnt consider enough time to stretch n warm up.. his father sent him to the hospital.. i didnt ask much, didnt want to offend him by asking too many questions about the accident.. if u hve his phone no. u can ask him... or better yet.. visit him:) |
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Hafiz
Posts: 91
Join date: 2008-10-02
Age: 23
| | Subject: Re: hafiz's right foot injury.. Fri Apr 10, 2009 6:48 pm | |
| Frez, its ok right if i post some pic here?? I'll tell the story detail ok. 3 april 2009 jumaat. saya bercadang tuk training after 3 hari saya demam, mcm biasa jam 5.30 ptg saya keluar training. with only a LITTLE warm up and stretching and still not feeling well, aku mo try jump dari kontena. Aku lompat dari atas kontena and land kedua2 kaki, tapi mungkin aku penat, impak(force) 2 ndak dpt control n aku punya roll not execute properly. kaki trus patah, memang sakit time tu. memang terasa ada benda patah dalam kaki. kaki rasa nyilu, berdenyut, sakit betul. kaki ku start bengkak sda, because its only me so, aku buka kasut n jalan guna tumit balik rumah sendiri. memang seksa. sampai jak d rumah bpa aku bawa p hospital likas. sampai hos. likas kaki aku d simen n doktor ckap aku perlu surgeri.(terus hampa aku dengar...hahaha). tp doktor ada ckp im am very lucky sebab tulang betis, paha n pinggang selamat. doktor ckp, biasanya orng yang jatuh dari kontena mesti patah tulang betis, pinggang n paha. Maybe roll 2 ada selamatkan aku jgk ckit.hehe Then aku masuk SMC jgk hari jumaat mlm tu. Selasa 7 april 2009 aku Operation. Alhamdulillah operation selamat di jalan kan. Kaki aku di kc masuk dawai tuk kc lurus tulang kaki. then Hari ni, saya balik rumah sda....  A few Stitches  Fish Hook  Another fish hook  Peringatan Dari Hafiz.*Sebelum training atau pun main parkour/freerun pastikan kta ni sihat , jgn men time sakit ok.*Paling penting WARM UP N STRETCHING. ambil masa 10 - 15 minit tuk elakkan injury.*Be prepared. we'll never know what gonna happen.Malang tak berbau bro...  *klu bley training dgn kawan so ada jgk yang tolong klu ada apa2..*Train smart n safely.........So Happy training guys, and happy recovery time for me. I'll rest maybe a year or somethin' its depends...  _________________ Its not how many times you fall that count, Its when you stand up n KEEP TRYING coz your journey is far from over....  | Code: | http://www.warez-bb.org/viewtopic.php?t=1455047 |
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fareezshah
Posts: 158
Join date: 2008-09-30
Location: KK
| | Subject: Re: hafiz's right foot injury.. Sat Apr 11, 2009 12:35 am | |
| aiy-karamba! ... how r u mentaly man? u ok? i still feel sorry & bad about all of this man... but then again parkour is extreme n dangerous.. things like this are expected, so if ppl dont want to get injured then dont do parkour in the first place yea..? ... well, i hope n pray u get well real fast! ... so what r u planning to do while recuperating? |
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aFIQ
Guest
| | Subject: Re: hafiz's right foot injury.. Sat Apr 11, 2009 1:50 am | |
| weina...pnya sandi bos...trsa pla aq skit dia...huhu... anyway piz,k0 rest la... teda la sua train2 ne...m0 train ma frez,dia bz... xpa la...nnT kta jmpa k.... c u next tym bro... |
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Hafiz
Posts: 91
Join date: 2008-10-02
Age: 23
| | Subject: Re: hafiz's right foot injury.. Sat Apr 11, 2009 3:16 pm | |
| | fareezshah wrote: | aiy-karamba!
... how r u mentaly man? u ok? i still feel sorry & bad about all of this man... but then again parkour is extreme n dangerous.. things like this are expected, so if ppl dont want to get injured then dont do parkour in the first place yea..?
... well, i hope n pray u get well real fast!
... so what r u planning to do while recuperating? |
well frez, since im set foot in this sport, i know there danger ahead, so im totally prepared mentally n physically for somethin like this, in the other words, no regret at all  .... im so very happy actualy coz im still alive and my leg will heal its juz need some time. so bro dont fell sorry for me ok, no one to blame here 
i think while im in recovery time, i'll watch video, maybe kc kuat tangan(aku kan guna tongkat  ). since im using my left leg a lot this time, i will train my left leg more.
*what do i do with my right leg u say?
i'll juz wiggle my big toe n the rest of my little finger. hehehehe _________________ Its not how many times you fall that count, Its when you stand up n KEEP TRYING coz your journey is far from over.... | Code: | http://www.warez-bb.org/viewtopic.php?t=1455047 |
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fareezshah
Posts: 158
Join date: 2008-09-30
Location: KK
| | Subject: Re: hafiz's right foot injury.. Sat Apr 11, 2009 4:08 pm | |
| keeping it optimistic.. good bro;) we'll all keep training n improving.. i hope yr students in BDC wont stop training eversince u've been injured.. i hope everyone continues their training.. hope to train with u again man:) |
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Syafwan
Guest
| | Subject: Re: hafiz's right foot injury.. Sat Apr 11, 2009 10:41 pm | |
| arrrh!!! nmpak jak tu fish hook trus ngilu joo... sy pun pernah pth kaki tapi sy fikir ndak smpai begini truk!! wahh.. ill will always warm up n streching then parkour.. and fareez.. we will always do this.. its MY hobby.. and im proud to be a traceur,malaysian,budak BDC!!! wahahahaha... ___________________ By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest. |
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Iron man
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Hafiz
Posts: 91
Join date: 2008-10-02
Age: 23
| | Subject: Re: hafiz's right foot injury.. Sun Apr 19, 2009 5:10 pm | |
| stayed at Hos only 1 week. hari jumaat masuk, hari jumaat kluar... besi xda pasang, not like yours.(there should only 1 iron man right hehehe).. cuma ada cucuk dawai, bulan 5 ni cabut dawai sda.. hehe... _________________ Its not how many times you fall that count, Its when you stand up n KEEP TRYING coz your journey is far from over.... | Code: | http://www.warez-bb.org/viewtopic.php?t=1455047 |
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Shouqie
Posts: 9
Join date: 2009-06-06
Age: 16
Location: Tawau, sabah
| | Subject: Re: hafiz's right foot injury.. Mon Jun 08, 2009 2:46 pm | |
| wah. Parkour memang bahaya tapi siok. Kawan saya pernah kata "its fun to do parkour but the only Disadvantages to it is that 1 fall step could be your life" Tapi takpe saya masih berani. Baru beginner dalam parkour. |
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fareezshah
Posts: 158
Join date: 2008-09-30
Location: KK
| | Subject: Re: hafiz's right foot injury.. Mon Jun 08, 2009 3:08 pm | |
| parkour n freerunning is extreme n has risks.. if u dont like risks than quit parkour n play chess instead.. |
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| | hafiz's right foot injury.. | |
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