hey peeps! read, understand, absorb, apply, enjoy!...
Freerunning is an evolution. Move like an animal. be fluid like water or find your own
balance with a certain philosophy. This is the path of the Freerunner. Be focused within
yourself more than the outside world. FOCUSING MORE ON YOUR DEVELOPMENT, than to impress people and compete with other practitioners.

The most important Freerunning advice is to follow your own path, your intuition - Make
progress step by step. Don’t forget to find the path towards your own balance - Your own
rhythm is essential to enjoyment and understanding Freerunning”.

Sébastien believes in the concepts of:

No violence
No violence, no destruction! Be focused on Passion and Creativity!
No competition
Do not seek a prize, don’t compete against others! Competition is an illusion, where only
the winners are remembered and losers forgotten you can learn from it, but it’s not The
Way. In the Freerunning philosophy there is no Loser. The journey is more important than
the goal(SINCE THERE IS NO GOAL, because freerunning is an evolution. it is growing and there is still so much to learn and develop).
No group
Just be one community, we can share with others, some people have more experience but we are
all different and you need to find your own path.
No chief
No Leader, follow your way!

(http://www.foucan.com/?page_id=65)

....one of the reasons why i do not wish to belong to any group.. i am an individual who move in my own way, and i share and learn from others. I hve my own identity, my own path, and my own way of moving/u also hve yr own way and yr own identity.. we are all unique and have our own talents and are special in our own way.. i contribute to my frens n the whole pk/fr community, but i do not claim to be a leader of a group..
... unless i meet someone who has the same identity, has the same style and have similar vision as mine then i will be in a group with that particular person..
-fareezshah
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Sébastien wanted to give extra dimension to his discipline, to separate himself. Looking
for a universal word he named his discipline FREERUNNING . The aim of it was to promote
positive feeling, show his art, explain the philosophy and give inspiration to others.
He created his own concept and belief - ‘Follow your way’ - encouraging freedom of
expression.

Sébastien always encourages people to follow their own way, and it is his intention to
continue to do so through a Freerunning academy and Freerunning Tour.........

(http://www.foucan.com/?page_id=19)

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FREERUNNING VALUES:

1) FOLLOW YOUR WAY
2) ALWAYS PRACTICE
3) RESPECT OTHERS IN THEIR PRACTICE
4) BE AN INSPIRATION FOR OTHERS
5) BE POSITIVE AND LOOK FOR POSITIVE ENVIRONMENTS
5) RESPECT YOUR ENVIRONMENT
6) FEEL FREE TO TRY OTHER DISCIPLINES
7) DON'T TAKE IT TOO SERIOUSLY
THE JOURNEY IS MORE IMPORTANT THAN THE GOAL
9) THERE IS NO GOOD OR BAD, RIGHT OR WRONG BUT WHAT IS IMPORTANT IS WHAT YOU LEARN FROM
EXPERIENCES THROUGH YOUR PRACTICE
10) FREERUNNING IS NOT AN ELITE DISCIPLINE, BUT FOR PEOPLE WHO LOVE AND CONTINUE TO MOVE
11) CHANNEL YOUR ENERGY IN A GOOD WAY, A WAY TO BE BETTER

(http://www.worldwidejam.tv/Foucan/Foucan.1.parkour.html)

"...i dont like to teach too much.. u can find 'the way' by yourself, naturally.. like when u learn to walk n u just need to hve a guide to say u be careful, to say u dont do this for impress some people.. just follow yr way.. follow yr instinct.." -sebastien foucan(jump britain)

wo.... this deep..

Well, just like daniel Illabaca said, follow your own move, make you own path.
There's always creativity....

...Well said bro....