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fareezshah

Posts: 158
Join date: 2008-09-30
Location: KK

Subject: muscle ups Thu Oct 02, 2008 3:33 pm

for those of you who are serious in their parkour, this muscle up tutorial will be a big help in yr training.. watch, absorb, apply, enjoy.. muscle up.. happy training..

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http://www.fareezshah.com/

Hafiz

Posts: 91
Join date: 2008-10-02
Age: 23

Subject: Re: muscle ups Wed Oct 08, 2008 8:31 am

this ray misterio guy kinda cute...eh, wait a second, fareez, was that you? didn't reconize you with all that mask.hahaha gotta try this one. nice tips though....

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